# Seitan

2C vital wheat Gluten
1/2C Nooch
2C Water
2T Mustard
2t onion powder
2t garlic powder
2t chilli powder

try 10-25% nooch

Mix ingredients until dough
poor hot water in dish, enough to cover bottom half of the seitan
make seitan into whatever form factor you want

place in 350 degree oven for 45 minutes. Flip half way through if you can

Sauce then airfry 15 minutes at 400